B is for Breath: The ABCs of Coping with Fussy and Frustrating Feelings | R is for Respirar: El ABC para afrontar sentimientos de inquietud y frustración (Spanish)

From the letter A to the letter Z, R is for Respirar (B is for Breathe) celebrates the many ways children can express their feelings and develop coping skills at an early age. R is for Respirar (B is for Breathe) teaches kids numerous ways to cope with fussy and frustrating emotions. Whether it is deep breathing, muscle relaxation, art, or writing about emotions, it will inspire children to use simple relaxation skills and coping tools.

Recommended for ages 2-5
Author: Dr. Melissa Munro Boyd
Publisher: Boyd Books