H is for hū xī (Breathe): The ABCs of Coping with Fussy and Frustrating Feelings | H 代表呼吸: 面對煩躁和沮喪情緒的 ABC 應對方案 (Traditional Chinese)

From the letter A to the letter Z, H 代表呼吸: H is for hū xī (Breathe) celebrates the many ways children can express their feelings and develop coping skills at an early age. H 代表呼吸: H is for hū xī (Breathe) teaches kids numerous ways to cope with fussy and frustrating emotions. Whether it is deep breathing, muscle relaxation, art, or writing about emotions, it will inspire children to use simple relaxation skills and coping tools.

Recommended for ages 2-5
Author: Dr. Melissa Munro Boyd
Publisher: Boyd Books